Exercise

Here are a list of options for gyms and where to work up a sweat!

Aerobic/Step class at the school Tues and Thurs 2:45-3:30ish In the workout room upstairs at the school gym. Tell the HR manager if you plan to join

Hotel Honduras Maya $520 a year for one person membership gets you 24 hr access to the pool and gym (2 treadmills, 3 bikes, weights). Towels, showers, in the locker room

Marriott Hotel $900 a year per person gets you acess to pool, workout classes, gym (treadmills, elliptical, bikes, weights), locker room with dry and wet sauna, showers with shampoo, soap, and blow-dryers

Belaza Pura Salon 232-0469 A very small but functional gym with treadmill, elliptical, and weights in the back room of a good beauty salon. Despite its location, it's geared towards men and women. It's run by Dr. Jorge, an English speaking cardiologist, who tests your endurance, lung and heart capacity, and muscle strength then develops a personal plan for you and coaches you through it daily. 900 Lempira/ month.

Body Gym About a 10 minute walk from the school. This gym has 2 tredmills, weight machines, and free weights, plus offers a variety of fitness classes from spinning to aerobics to latin dance classes. About $35 per month.